Detox Days 5 to 8!

So I have been a bit quiet on the latter part of my detox as I thought it may get a little boring having a daily food run down! However I have persevered and kept with it through out. As a general rule I have…

Detox Days 3 and 4

Day 3 on the detox saw the introduction of an additional shake and a meal! Sorry for missing day 3 but the satisfaction after dinner was too great to tempt me into moving to write my blog! Day 3 So Day 3 seemed like a…

Detox Day 2

And so day 2 of the detox draws to a close! And it definitely hasn’t been as bad as expected! I was much more organised today and purchased more of the free foods so it was easier having the odd snack, and I also learnt…

Detox Day 1!

So today was day 1 of the detox programme and has been a reasonable day! I thought I would have been craving food a lot more than I was, even still having to feed the toddler throughout the day wasn’t that painful. By about 2pm,…

Day Before Detox!

So it is Monday night, and the day before detox… I have managed to hold fire until the middle of the month to make sure this isn’t just a knee jerk reaction to the post Christmas blot and that it really is something I am…

January Blues

The post Christmas buzz has gone and the January Blues have arrived! I sometimes wonder why the January Blues are such a big deal but then there are so many factors encouraging it. We spend so much of the year building up to Christmas and…

2017 is here!

Who knew that 2017 would get here so quickly?? It only feels like 2016 was fresh and new but yet that has gone and I’m not convinced that my mind can cope with remembering a whole new number when writing the date! So this is…