Day Before Detox!

So it is Monday night, and the day before detox…

I have managed to hold fire until the middle of the month to make sure this isn’t just a knee jerk reaction to the post Christmas blot and that it really is something I am prepared to commit to and I think I am finally ready to start!

9 Days

So tomorrow morning I will be starting my Clean 9, a 9 day programme to help cleanse the body of all the toxins stuck floating around inside me, and also gently increase my exercise ready to move onto the F15 Beginner programme afterwards.

I say it every year…

Each year I am promising myself that January will see me change and get fit but it hasn’t happened yet so I hope by committing to you guys that I will do it, plus promising myself that I will do a daily blog about how I am getting on, will be enough to keep me on this wagon!

So for the next 9 days, I am likely to bore you stupid, or amuse you with my anecdotes about life on detox so please, please, please share any stories that you may have. Tell me what your plans are this January to help improve your fitness or change your weight and hopefully we can motivate each other…

So that is all for tonight but please do read my blogs over the next 9 days and share to anyone that you think might enjoy the pain of a chocoholic abstaining for 9 days (normally I struggle to go 9 minutes without chocolate!) so that I can see a guaranteed positive coming out of here somewhere…

Wish me luck!

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